About the Academy
The Breathwork We Teach & Facilitate…
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We teach Embodied Breathwork, which is an adaptation and expansion on Rebirthing Breathwork by Leonard Orr. It is Conscious Connected Breathing through the nose, this technique is gentle, yet powerful, combined with science based spiritual psychology, this is a holistic and grounded approach to healing.
It is the breath of love, and the breath of a new born baby, it is a gentle form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE.
These are skills you learn and will carry with you as a tool for healing for a lifetime!
Rebirthing Breathwork stimulates the parasympathetic nervous response bringing your body into rest, restore & repair. When the mind is still, the body has the liberty to heal itself; in the physical, emotional and energetic bodies.
Journey through 10 sessions and connect to the truth of who you really are.
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This is a very unique, deeply guided style of breathwork where you will journey into Divine Love and Orgasmic Energy, while learning to harness and use these energies as healing forces within the body. You will learn self love tools and practices to increase your level of presence and sensitivity, to overcome states of disassociation and self abandonment.
You will learn to come into contact with the felt expression of Love in your body through the breath, and move energy with intention, so to more deeply sense the experience of your energy moving. You will come into resonance and connection with your shadow sides, and learn to give permission for those aspects of yourself to be there.
OUR MISSION
The Embodied Breath Academy is a school that teaches Rebirthing Breathwork, Wild Love Breathwork, Emotional Integration and Embodiment Practices, located Online & in Bali.
Practitioners come away with a set of profound tools for deep transformational healing through the tools of Breath, Sound and Movement.
The Embodied Breath Academy was (re)birthed in November 2020. After hearing about and experiencing many poorly held Breathwork workshops, Karina founded a comprehensive & trauma informed Rebirthing Breathwork, Emotional Integration & Embodiment school.
“I envisage a world with Breathwork Practitioners who live and breathe what they do. Who know & practice the medicine they are serving. Who understand the deep complexity of the human body-mind and can facilitate transformation for a client in a gentle yet profound way.
I envisage a world with Breathwork Practitioners who know how to activate hearts and souls of those who are ready for transformation out of their old restrictive belief structures and into a new paradigm of unity, self-love, self-acceptance, limitlessness and freedom.
When one makes peace with the parts of themselves they shame, this healing extends to the people around them, creating a ripple effect of alternative & harmonising connections, deeper communication, & coming into a deeper state of coherent love & acceptance of others.”
-Karina, Founder of the Embodied Breath Academy
Meet Karina Kalilah, The Academy’s Head Teacher
As an expert in my field, I believe in facilitating transformational journeys for all who enter my programs. I am Karina Kalilah; Rebirthing Breathwork Practitioner and Embodiment Coach. I create Sacred Sounds using my voice and crystal bowls. I am a Freedom Fighter. Love is my medicine. I am a Lover of Life in all it’s highs and lows. I activate You to stand your full power and in your true potential through Rebirthing Breathwork Ceremonies, Deep Soulful Sound Journeys & Embodiment Practices. Today, I am able to share my story of healing through the modalities I offer that were the foundation to my own healing process. I now share my most inspired and empowered self with you.
You are your own healer. I am the guide who helps you remember that.
With over 15 years of experience in holding transformational spaces, I feel passionately about creating a space for you to thrive. I live and breathe this work. It is a testament to the healing modalities I facilitate. I confidently hold space so that you can feel safe to dive deep into yourself; to uncover the ever-evolving and unlimited self, let go of the stories of the past, clear limiting beliefs, connect to and reopen your heart and achieve a consistent state of presence and flow. I empower you to achieve your dreams, to PLAY BIG and to love yourself, the light and the dark. All of you is welcome here. This is my calling.
I love you.
Karina Kalilah
❤️
What We Stand For
Creating trauma-informed Rebirthing Breathwork & Embodiment practitioners who know how to create safe & transformational spaces for people to thrive,
We support people in transforming old & outdated limiting belief systems.
Creating safe and loving spaces for people to transform.
We support people in achieving mental, physical, emotional & energetic wellness.
Hold space for the awakening of self to take place in an individual who is ready for a deep life change.
Support people to live to their fullest potential, discover their purpose, feel embodied and anchored within.
Guide people back to deeper states of Self-Love and Self-Acceptance.
Empower people to live beyond what they have been taught to believe about themselves and the world.
People who are ready to drop into the heart and live from that truth.
People who are ready to live beyond your limiting beliefs about yourself and discover the truth of who you really are.
People who are ready for change and transformation to become your best self.
The new paradigm of WHOLE SELF, assisting you in re-remembering that you are whole & enough.
What will you experience?
Your own Journey is the Key to Becoming a Naturally
Confident Rebirthing Breathwork Practitioner.
Being an excellent Breathwork practitioner is about doing the work for yourself and understanding the process from your own experience. One thing that sets our school apart is that it focuses very much on your own personal development first.
Too many Breathwork facilitators, health professionals and coaches preach what they themselves do not yet embody – leaving them lacking in the compassion required to effectively hold a container of transformation. They also feel insecure and like “frauds” because they haven’t been on the same journey as their clients.
In our programs, you actively embody and practice every single thing you will use with your clients over and over again. This helps you to understand the process from the inside out.
Once your first-hand experience makes you masterful at using the tools, you then learn how to apply them to your clients. All of this training allows you to exude natural confidence professionally.
Standards For Practitioners
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Under the Embodied Breath Academy, all practitioners must:
Have moved through your own process of healing aspect/s of your life.
Have 20+ hours of private and group breathing experience as a receiver.
Feel confident to hold space for others to guide them into their own heart and their own truth.
Ask the client questions for them to come to their own conclusions about their life.
Create a container of safety (especially in online spaces).
Have an understanding of the role of Spiritual Purification practices and include them in your life.
Be committed to continued evolution of the self through breath, embodiment practices, mind therapies and so on.
Receive Breathwork sessions a minimum of 4x per year.
Keep a personal recount of the first three clients you take through 10 sessions.
Keep a client record to refer back to throughout the time they work with you.
Refer a client on, or request support from a senior Breathwork facilitator if you have a client that is moving through a challenge that you feel unequipped to support.
Always take care of your limit, your energy and your capacity: Know how many clients are too many for you.
Always cleanse your energy field before and after sessions.
Manage your appointments in a way that never rushes your client.
Have appropriate boundaries with your clients.
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Under the Embodied Breath Academy, all practitioners must not:
Guide without 100+hrs of Rebirthing Breathwork Practitioner Training & Receiving 10 Quality Rebirthing Sessions with an experienced practitioner (2years +) yourself.
Guide with an agenda.
Guide without creating a container of safety for the client.
Guide with an expectation that something big or explosive must happen during a session.
See your student as a person who needs to be fixed.
Give advice unless it is requested by the client, or unless permission is granted from the client.
Judge or criticise your clients, EVER.
Encourage co-dependent relationships with clients.
Facilitate more than your capacity in group sessions alone. Recommended no more than 8 people with one facilitator.
Try Rebirthing Breathwork Now
This is a short practice recorded in conjunction with the Pyramids of Chi in Bali.
